Getting Fit: First Month Update and Top Tips for Healthy Lifestyle
Five weeks ago I decided that I wanted to become healthier, and it would be achieved without drastic changes or unrealistic goals. …
Five weeks ago I decided that I wanted to become healthier, and it would be achieved without drastic changes or unrealistic goals. …
I surprised myself this evening by completing my first ever 5k run! After Christmas, I’ve noticed that I was not as fit …
Since hubby started getting more active last year, he has been wearing his running shoes more than ever. I must say I …
Bikini season will be here before we know it, now it’s the best time to get in shape for the summer. If …
I enjoy keeping fit and leading a healthy life, however I don’t have time to go to the gym. I try and …